Following a healthy high-blood pressure diet can be easier—and more delicious—than you might think. We’ve pulled together some of our tastiest meals to help lower blood pressure, which comes together quickly so you can get it on the table in 25 minutes or less.
Each recipe is packed with potassium and lower in sodium—a combination shown to help promote healthy blood pressure. Favorites like our Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers and the Charred Shrimp, Pesto & Quinoa Bowls are sure to please everyone at your table. And while these recipes are low in sodium, they don’t skimp on flavor, thanks to plenty of herbs and spices!
